WELLNESS ADD-ON INTEREST FORM
OUR PRACTICIONERS AND INSTRUCTORS
Karen is a Yoga Alliance Experienced Registered Yoga Teacher (ERYT 1000+) and loves to teach many styles of yoga, including Pre and Post-Natal Yoga & Fitness, TRX, and Stand Up Paddleboard Yoga). Karen teaches at the Red Door Yoga 200 & 500 Hour Teacher Training Programs at her studio Epic Yoga & Fitness. She's an Alumni Ambassador for Lululemon Coquitlam and was a presenter at Wanderlust Whistler Yoga Conference 2014.
Growing up playing various sports, Chelsea has a deep understanding of the importance of yoga for sport injury prevention and living a happy and healthy life. Chelsea spent the past year travelling and living abroad, where she completed her 200h YTT from Kula Collective in Bali, Indonesia. Chelsea has a strong love and passion for community connection and the benefits yoga has with creating a sense of community. When Chelsea isn't on her mat, you can find her hiking or skiing a local mountain, or educating the importance of mental health awareness.
Asia is an Intuitive Healer, Certified Doula, E-RYT-200hr, 85-hr Ayurveda Yoga Teacher, and Certified Reiki Master. Integrating her love of Eastern and Western teachings Asia infuses her classes with the intention of inspiring self-compassion, acceptance, and trust. Having specialized trainings in Perinatal, Restorative, Yin and Kids Yoga she brings a nurturing, gentle energy into her style. Through her work, she intuitively guides others into introspection by holding a caring, supportive space for others to connect to the wisdom that always resides within.
Amy Reedman is the founder and owner of Maple Ridge’s The Blending Bar. She began studying aromatherapy in 2001 when she learned what, as she says, “Aromatherapy isn’t”! This led to her commitment IN educating people about pure, genuine, and authentic essential oils and what true aromatherapy really is. In addition to her aromatherapy endeavours, Amy offers other wellness services, including: Self-Care workshops: This includes Mindfulness, Aromatherapy, EFT Tapping and Trauma Release Exercises.
Terry has been practicing Yoga for 15 years and graduated as a RDY 200 from Red Door Yoga in 2015. Terry is certified to teach Hatha yoga, Power yoga, Yin Yoga and Kids Yoga. Terry also hosts an annual retreat at Loon Lake in September. You can visit Treeyoga.ca to learn more.
Adrianna thoroughly enjoys sharing her positivity and her zest for life with her students. Adrianna believes that everything you need in life, your strength, your courage and your love, is already within you.
Adrianna looks forward to meeting you on the mat or wherever your paths may cross.